Measurement Tips
Read the warning on page 1 before carefully following these instructions:
This product uses BIA (bioelectrical impedance analysis) technology. To
have accurate and consistent measurements, use this scale at the same
time and under the same conditions each day.
Please avoid using this scale:
ར During or immediately after strenuous activity.
ར Immediately after a shower, bath, or sauna.
ར After consuming alcohol.
ར During or immediately after eating.
ར If you are experiencing a fever.
To get the most accurate reading:
ཞ Do not wear shoes or socks when using the scale.
ཞ Use only with clean, bare feet.
ཞ Place the scale on a firm and level surface prior to using.
ཞ Make sure the scale is reset prior to using: the weight should display 0.0
when activated.
ཞ Stand up straight on the scale, with both feet placed uniformly on the
electrodes as in the following figure.
FitTrack Dara User Manual
3