littlehippo MELLA Anleitung Seite 12

SLEEP TRAINER
EXAMPLE (Fig. 7)
MELLA sleep time is set to 9:00 PM. MELLA's wake time is set to 7:00 AM.
The Play Period is set to 6:45 AM (by choosing the default 15 minute duration).
One hour after the wake time, the green light automatically shuts off.
Sleep Time
USER TIP
MELLA's Play Period introduces the concept of delayed gratification. Teach your
child to play quietly in his/her bedroom until the light turns green!
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Play Time
Fig. 7 Sleep Trainer Example
Wake Time Auto Shut Off