Technaxx Lifenaxx LX-024 Benutzerhandbuch

Lifenaxx 11-piece fitness set LX-024
Before using the device, the first time, please read the user manual carefully. Service phone No.
for technical support: 01805 013643 (14 cent/minute from German fixed-line and 42 cent/minute
Keep this user manual for future reference or product sharing carefully. Do the same with the original
accessories for this product. In case of warranty, please contact the dealer or the store where you
bought this product.
Enjoy your product. *Share your experience and opinion on one of the well-
Features:
• They are highly portable and versatile
• increase coordination
• great for all fitness levels
• activate more muscles
• Whole-body exercises
• Reduces body fat and burns calories
Exercise dosage:
levels of strength and resistance. In simple terms, go for a resistance band
that will enable you to complete 8 to 12 revolutions for every set up to the
point of fatigue. This is known as the "multiple repetition maximum" or the
number of repetitions you can complete in one set. Perform all exercises in a
slow and controlled manner. At no time should you feel "out of control";
remember to control the band or tubing rather than allowing it to control you.
Do not allow the band or tubing to snap back.
Hersteller: Technaxx Deutschland GmbH & Co.KG, Kruppstr. 105, 60388 Frankfurt a.M., Germany
®
Lifenaxx
from mobile networks).
Free Email: support@technaxx.de
known internet portals.
Bear in mind that different colours indicate different
* User Manual
Warranty 2 years