Lumie soleil Bedienungsanleitung Seite 12

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Introduction
Using Soleil will provide you with the bright light your body needs during
the dark winter months. It can help to boost your energy levels, put
you in a better mood and make you feel more awake
safe and is proven to help alleviate the winter blues and SAD (Seasonal
Affective Disorder)
Please read these instructions carefully to get the most out of your
Soleil.
1. Acta Psychiatr Scand. 001 Apr;103():67-7.
. Am J Psychiatry. 005 Apr;16():656-6.
Using Soleil
•
Connect the mains power adaptor to the socket at the back of the unit.
•
Plug in the unit and switch on at the mains.
•
Press to turn on/off.
•
Slot the stand into the back of the unit. For extra stability, reverse the
stand when switching between portrait and landscape use:
•
Position Soleil at arm's length (about 50 cm) so the light is shining
towards your face.
Although you don't need to stare at it, the light must reach your eyes to
have any effect. This means you can use Soleil whilst you're working at

.
Portrait
1
. Light therapy is
Landscape
Introduction