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INNERSCAN BC-545 Bedienungsanleitung

Body composition monitor
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Inhaltsverzeichnis
Dual Frequency Body Composition Monitor
with integrated Bluetooth technology
RD-545
en
Instruction Manual
Please read this Instruction Manual carefully and keep it for future reference.
Inhaltsverzeichnis
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Inhaltszusammenfassung für INNERSCAN BC-545

  • Seite 1 Dual Frequency Body Composition Monitor with integrated Bluetooth technology RD-545 Instruction Manual Please read this Instruction Manual carefully and keep it for future reference.

  • Seite 2: Inhaltsverzeichnis

    Table of Contents Introduction …………………………………………………… 3 Features and Functions ………………………………………… 3 For Your Safety ………………………………………………… 4 Getting Accurate Readings ……………………………………… 6 Preparations before Use ………………………………………… 7 Initial Setup (Type 1) Setup via Smartphone …………………… 8 Initial Setup (Type 2) From Body Composition Monitor ……… 10 Taking Measurements ………………………………………...

  • Seite 3: Introduction

    Introduction Thank you for purchasing this TANITA Body Composition Monitor. This monitor is one of a wide range of home health care products produced by TANITA. This Instruction Manual will guide you through the setup procedures and outline the key features of this monitor.

  • Seite 4: For Your Safety

    For Your Safety This section explains precautionary measures to be taken to avoid injury to the users of this device and others, and to prevent damage to property. Please familiarize yourself with this information to ensure safe operation of this equipment. Warning Failure to follow instructions highlighted with this mark could result in death or severe injury.
  • Seite 5 Place the monitor on a hard, flat surface where there is minimal vibration to ensure safe and accurate measurement. Avoid excessive impact or vibration to the monitor. Doing so may damage the monitor or cause it to malfunction,or may cause setting to be erased. Do not use or store this monitor in the following locations.

  • Seite 6: Getting Accurate Readings

    Getting Accurate Readings To ensure accuracy, readings should be taken without clothing and under consistent conditions of hydration. Always remove your socks or stockings, and be sure the soles of your feet are clean before stepping on the measuring platform. Be sure that the arch of each foot is aligned with the center of the measuring platform.

  • Seite 7: Preparations Before Use

    Preparations Before Use Inserting the Batteries Note: ・Be sure that the batteries are inserted in the correct orientation. If the batteries are  inserted incorrectly, fluid may leak from the batteries and damage the floor. ・If you do not intend to use this unit for a long period of time, remove the batteries  before storage.

  • Seite 8: Initial Setup (Type 1) Setup Via Smartphone

    Initial Setup (Type 1) Setup via Smartphone 1.Turn the Bluetooth setting on, and use the URL to download the My Tanita app. www.tanita.eu Note: ・If you are not using an app, enter settings manually in the body composition monitor (pg. 10) before using. ・If you purchase a new smartphone, be sure to adjust the registration of your body composition monitor accordingly.
  • Seite 9 Initial Setup (Type 1) Setup via Smartphone 5.Operate the body composition monitor as indicated by the app. If the body composition monitor is not powered on, press and hold (enter button) for 3 seconds or more, then enter your information as indicated by the app. Note: ・Depending on signal strength, it may take a few seconds to connect to the body composition monitor.

  • Seite 10: Initial Setup (Type 2) From Body Composition Monitor

    Initial Setup (Type 2) From Body Composition Monitor You first need to enter your personal information (date of birth, sex, height, weight and body composition) before you take a measurement. Once this information has been registered, it is recalled when you turn the power on and step on the body composition monitor, enabling you to use the device easily every day without the hassle of entering information each time.
  • Seite 11 Initial Setup (Type 2) From Body Composition Monitor Gender Registration 1.Select your gender using the buttons. 2.Press to confirm. Height Registration 1.Select your height using the buttons. 2.Press to confirm. Body Composition Registration After is displayed, remove the control panel from the device and carefully step barefoot onto the measuring platform.

  • Seite 12: Taking Measurements

    Taking Measurements Select "Measurement" in the app, and then follow the instructions in the app. After is displayed, hold the control panel and carefully step barefoot onto the measuring platform. Note: ・Please refrain from moving during measurement. ・Measurements cannot be taken accurately if the control panel is held or resting on the floor before is displayed.

  • Seite 13: Taking Measurements With Auto-Recognition

    Taking Measurements with Auto-Recognition What is the Auto-Recognition Function? This function automatically recalls registered users and displays their results after they turn on the device, hold the control panel and step onto the measuring platform. This feature reduces hassle by eliminating the need to specify the user every use. Note: The auto-recognition function may automatically transition you to ID selection mode in situations such as those listed below: ・When measuring similar body sizes or weights...
  • Seite 14 Weight is displayed. Measure your body composition and verify it against your registered details. ・ ・ ・ Auto-recognition data is displayed. Please make sure that the displayed data matches your registered content. The device automatically turns off after measurement results have been displayed. (Reviewing Measurement Results, pg.

  • Seite 15: Measuring With An Id Number (Call Measurement)

    Measuring with an ID Number (Call Measurement) Enter your ID number and take measurements without using auto-recognition. Use this method if using auto-recognition repeatedly causes the device to switch to ID select mode, etc. Place the body composition monitor on a hard, flat, stable floor. 1.Press to turn on the power without removing the control panel from the device.

  • Seite 16: Taking Measurements Without Registering (Guest User Measurements / Weight Only Measurements)

    Taking Measurements Without Registering (Guest User Measurements / Weight Only Measurements) Guest User Measurements 1.Press to turn on the power without removing the control panel. 2.After is displayed, press , select and press to confirm. 3.Select your age, followed by your gender and height using the buttons.

  • Seite 17: Id Selection Mode

    ID Selection Mode If the auto-recognition function discovers multiple possible candidates, the device automatically switches to ID selection mode after body composition measurement. (The device beeps) Select your ID number using the buttons, then press to confirm. If you notice that your ID number is incorrect while you are viewing your results, press for 3 seconds or more to switch to the ID selection mode and re-select your ID.

  • Seite 18: Reviewing Measurement Results (Whole Body)

    Reviewing Measurement Results (Whole Body) Measurement results are displayed after your personal information. Each item is displayed for approximately 4 seconds before switching to the next item. Assessment items are lit in the order of personal registration color then assessment color before switching to the next item.

  • Seite 19: Reviewing Measurement Results (By Body Part)

    Reviewing Measurement Results (By body part) Press while results are being displayed for muscle mass, muscle mass score (muscle-q), or body fat percentage measurements for the whole body to review results for each body part. Press while individual body part measurement results are being displayed to switch between items. Measurement result assessments are indicated by the flashing color of the backlight.

  • Seite 20: Changing Personal Data

    Changing Personal Data 1. Press to turn on the power without removing the control panel from the device. 2. After is displayed, press 3. Select your ID number (1-4) using the buttons. Note: ・If you have entered a nickname into the app settings and connected the body composition monitor to your smartphone, your nickname is displayed instead of your ID number.

  • Seite 21: Erasing Personal Data

    Erasing Personal Data 1. Press to turn on the power without removing the control panel from the device. 2. After is displayed, press 3. Select the ID number to be deleted using the buttons. 4. Press and hold for more than 3 seconds. is displayed.

  • Seite 22: Body Composition Guide

    Body Composition Guide Who Can Use a Body Composition Monitor? This Body Composition Monitor is intended for adults aged 18-99 years. Children aged 5-17 years can use the monitor for weight, body fat percentage: the other features are not applicable to children. Thanks to major investment in the latest BIA Technology and sports science research, TANITA has upgraded the Athlete Mode function to make measurements more accurate and suitable for a wider range of users.

  • Seite 23: What Is Body Fat Percentage

    What Is Body Fat Percentage? (Applicable age 5-99) Body fat percentage is the amount of body fat as a proportion of your body weight. Reducing excess levels of body fat has shown to reduce the risk of certain conditions such as high blood pressure, heart disease, diabetes and cancer.

  • Seite 24: What Is Total Body Water Percentage

    What Is Total Body Water Percentage? (Applicable age 18-99) Total Body Water Percentage is the total amount of fluid in a person’s body expressed as a percentage of their total weight. Water plays a vital role in many of the body’s processes and is found in every cell, tissue and organ. Maintaining a healthy total body water percentage ensures the body functions efficiently and reduces the risk of developing associated health problems.
  • Seite 25 What Is Basal Metabolic Rate (BMR)? (Applicable age 18-99) Your Basal Metabolic Rate (BMR) is the minimum level of energy your body needs when at rest to function effectively. This includes the functioning of your respiratory and circulatory organs, neural system, liver, kidneys, and other organs. You continue to burn calories even when sleeping.
  • Seite 26 What Is Physique Rating? (Applicable age 18-99) This feature assesses your physique according to the ratio of body fat and muscle mass in your body. As you become more active and reduce the amount of body fat, your physique rating also changes accordingly. Even if your weight does not change, your muscle mass and body fat levels may be changing to make you healthier and reduce your risk of certain diseases.Each person should set their own goal of which physique they want to achieve, and follow a diet and fitness program to meet that goal.
  • Seite 27 What Is Muscle Quality Score? (Applicable age 18 - 99) Muscle quality score indicates the “quality (state) of muscle” which changes according to factors such as age and fitness. The muscles of young people or those who exercise regularly is normally in a good state, but the state of muscles deteriorates in elderly people or those who do not get enough exercise.
  • Seite 28 What Is Bone Mass? (Applicable age 18-99) This function indicates the amount of bone (bone mineral level, calcium or other minerals) in the body. Research has shown that exercise and the development of muscle tissue are related to stronger, healthier bones. While it is unlikely that there will be noticeable changes in bone structure over short periods, it is important that you develop and maintain healthy bones by having a balanced diet and plenty of exercise.

  • Seite 29: Troubleshooting

    Troubleshooting If you are having problems with your device, check the following information before requesting repairs. Problem Check Reference Page □Are batteries inserted correctly? Nothing is displayed no matter which button is □Are the batteries worn out? pressed. □Is there plastic or dirt covering the battery terminals? □...

  • Seite 30: Specifications

    Specifications RD-545 Weight Capacity 200kg/440lb/31st6lb Weight Increments 0-100kg/0.05kg 100kg-200kg/0.1kg 0-200lb/0.1lb 200-440lb/0.2lb 0-15st0lb/0.1lb 15st0lb-31st6lb/0.2lb Applicable Age Range Total & Segmental Muscle Mass 18-99 years old Total & Segmental Muscle Quality 18-99 years old Total & Segmental Body Fat (%) 5-99 years old Physique Rating 18-99 years old Visceral Fat Rating...

Inhaltsverzeichnis