FLOWFITNESS PERFORM PRO T6i Bedienungsanleitung Seite 22

FAT BURN MODE
A. Entering burn fat mode
- While in standby mode, press the "Fat Burn" button.
- The display will show "Fat Burn" and the time window will start to blink.
- The default time is set to 30 minutes.
B. Adjusting workout time
- Use the Speed +/- keys to adjust the workout time.
- Each press of +/- increases or decreases the time by 1 minute.
- The available time range is 5:00 to 99:00 minutes.
C. Starting the workout
- Once the time is set, press the Start button to begin the workout.
- The treadmill will run based on the preset intervals.
- When the timer reaches 0, the treadmill will automatically stop.
D. Time and speed/incline schedule
- The workout is divided into 16 segments, with the speed and incline changing at each interval.
- The total workout time is divided by 16 to determine the duration of each segment.
Interval 1
Speed 3
Incline 0
2 3 4 5 6
5 7 9 9 9
0 0 0 0 0
User Manual - Perform Pro T6i LED
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9 9 9 9 9
0 0 0 0 0
1. USE.
12 13 14 15 16
9 9 9 5 4
0 0 0 0 0
22 | EN