Acer Aspire Benutzerhandbuch Seite 14

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Perform some stretching exercises.
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Breathe fresh air as often as possible.
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Exercise regularly and maintain a healthy body.
Warning! We do not recommend using the computer on a couch
or bed. If this is unavoidable, work for only short periods, take
breaks regularly, and do some stretching exercises.
Note: For more information, please refer to "Regulations and safety
notices" on page 59.